At-Home Workout: SLIPS - YouTube
210413” WOD
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SLIPS - Scales, L-Sits, Inversions, Planks, Stretching/Strength - YouTube
Wednesday, January 22, 2020 - CrossFit Calgary
At Home: SLIPS - YouTube
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CrossFit on Twitter: "WORKOUT OF THE DAY Thursday 210128 Overhead squat 3-3-3-3-3 reps Practice SLIPS for 20 minutes. Check https://t.co/iA4oUqpi4b for scaling options. #crossfit https://t.co/zesivcFJfi" / Twitter
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