Textahöfundur forskrift Lyfta straight leg deadlift nútíminn Efnahagslíf hótel
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Dumbbell straight-leg deadlift exercise instructions and video
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Eric Cressey on X: "A mistake you'll see in stiff-leg deadlift technique is slamming the knees into hyperextension on the lowering portion. This limits hip hinging and instead put stress on passive
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